10 Biggest Fitness Mistakes – Low fitness and the “cardiovascular epidemic” have long plagued the fire service—so much so that annual cardiac line-of-duty deaths have averaged 50% of all LODDs for the past several decades. Learn the 10 biggest mistakes firefighters make with their fitness along with practical, no-nonsense solutions at the VCOS Symposium in the West.
Topics include: motivation, functional fitness, nutrition, flexibility, firefighter medical evaluations, hydration, and more.
Save $50 on Registration Today
We’ve taken everything you like about the VCOS Symposium in the Sun and moved it to the West! First time registrants can use Marketing Code 639 to save $50 on registration.
There’s a great lineup of education events planned – you won’t want to miss this conference.